Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
Sharon's medals from Good Samaritan Society – Bonell Community's Senior Olympics.
Living Longer, Living Better

A Gold Medal Performance

Her positive attitude helped her regain her strength and recover from a serious illness.

Continue Reading
Living Longer Blue Zones Japan
Living Longer, Living Better

Earth's Blue Zones Teach Us How to Live Longer

Author Dan Buettner shares secrets he's learned about longevity from the world's Blue Zones -- places where people are living longest. 

Continue Reading
A mature woman lifts weights while her younger trainer looks on
Living Longer, Living Better

5 Easy Ways To Be Active at Any Age

You don't have to run a marathon to stay active and healthy; small steps can do the trick. Here are five ways rethink your approach to exercise.

Continue Reading
A senior citizen with a basketball in his hand.
Living Longer, Living Better

The New Science of Exercise and How It Keeps Us Young

Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.

Continue Reading
A senior citizen woman enjoying herself in the pool.
Living Longer, Living Better

7 Easy Tips to Help You Stay Active

Follow this practical advice to maintain your mobility as you age.

Continue Reading
A happy family having a lot fun at the beach while taking pictures.
Living Longer, Living Better

6 Surprising and Fun Habits to Improve Your Health

Whether it's taking a vacation or having a good laugh, here are several tips on living a healthy life.

Continue Reading
A smiling senior citizen woman learning how to use the Internet in a classroom.
Sponsored Content

Closing the Age Gap on Internet Literacy

Get connected with your loved ones through technology with these practical tips.

Continue Reading
Positive aging
Living Longer, Living Better

4 Ways to Be Positive About Getting Older

Your outlook matters a lot when it comes to how you feel as you age.

Continue Reading
A family working together to prepare a meal in the kitchen.
Sponsored Content

Staying Connected Can Keep Seniors from Being Lonely

Are your aging loved ones feeling alone? Here are some helpful ways to keep them involved.

Continue Reading
A mature couple use a tablet together
Sponsored Content

Tech Tools to Enhance Your Parents’ Lives

Here are some helpful apps and tools you may want to suggest to your senior loved ones.

Continue Reading