Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
A woman reflecting by the lake's edge.
Living Longer, Living Better

It's Never Too Late to Follow Your Dreams

It's never too late to pursue your dreams. If you need some inspiration to follow your heart, no matter what your age, enjoy these inspiring quotes.

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James Motter kisses his wife Eileen. The Ohio couple has been married 65 years.
Sponsored Content

5 Keys to a Great Marriage

This long-term couple shares some core values in achieving a fulfilling marriage.

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How to Have Hard Conversations with Seniors
Advice for Caregivers

How to Have Hard Conversations with Seniors

Follow these 5 tips when tough decisions have to be made about the  health, safety, or well-being of an older loved one.

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a woman writes in a journal
Living Longer, Living Better

The Positive Power of Telling Your Story

Teaching creative writing at my town’s Senior Center reminded me of how much good comes from putting pen to paper.

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What You Need to Know about Your Blood Pressure
Health and Wellness

Blood Pressure: What You Should Know

For National Blood Pressure Awareness Month we had a cardiologist answer all of your burning questions about one of the most important functions of the body. 

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7 Signs You Could Be a Family Fraud Victim
Aging Parents

7 Signs You Could Be a Family Fraud Victim

Take note of these signs that could mean you're a victim of family fraud.

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10 Cyber Security Best Practices for Older Adults
Advice for Caregivers

10 Cyber Security Best Practices for Older Adults

Here are a several ways to protect yourself from cyber fraud.

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Hottest Cyber Scams: Take the 'Can You Spot the Online Scam' Quiz
Advice for Caregivers

Hottest Cyber Scams: Take the 'Can You Spot the Online Scam' Quiz

Look out for these four ways you could get scammed online.

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Former Olympic pentathlete Tom Lough on an early-morning run
Exercise

Olympic Pentathlete Tom Lough on the Benefits of Staying Active

Olympian Tom Lough may be 75 years old, but that doesn't keep him from remaining active. Listen as he discusses his workout routine and explains how each of us can benefit from remaining active. 

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5 ways to treat dry winter skin.
Health and Wellness

5 Ways to Prevent Dry Skin in Winter

‘Tis the season for dry winter skin. Try these home remedies to feel fresh and hydrated this winter.

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