Aging
3 Sleeping Positions for a Healthy, Happy Back
Get your best rest while protecting your spine and joints.
Simple Changes in Your Holiday Routine Can Ease Stress
Follow these tips for caregivers and families to have a more peaceful celebration.
Millennial Caregivers Are Navigating Uncharted Waters
Young adults face a host of modern challenges as they take on their loved ones’ care.
Why It’s Hard to Acknowledge Your Loved One Needs Help
You may be afraid to take on your loved one’s care as they age, but acceptance paves the way to solutions.
A Caregiver's Guide to the Holidays
These eight caregiving tips will help make the holiday season a happier, simpler season for all.
5 Tips To Help Seniors Declutter
Aging in place is easier for the elderly, and their caregivers, when the home is clutter-free.
How Building Dollhouses Helped One Man Cope with Parkinson’s Disease
When Barry Roberson received a diagnosis of Parkinson’s disease and progressive supranuclear palsy, he was told he had four years to live. Grappling with the news, he took to the hills behind his house to pray… and received an answer that he never could’ve anticipated: “Build dollhouses.”
Techniques To Cut Down on Messy Eating for People with Alzheimer’s
Easy-to-handle foods and utensils can make mealtime easier.
9 Tips to Prevent Dehydration in a Loved One with Dementia
A variety of beverages, and even fruit, can replenish fluids.