Health and Wellness
Small steps can improve health and wellness. Exercising more and eating healthier can help us live longer and better lives. For those coping with illness, embracing healing with a positive attitude and a healthful mindset can make a real difference. Taking a day by day approach can help those recovering from addiction and those who face other health challenges.
How Being a Realist Can Make You Happy
Researchers have found that realism is the approach that brings the most lasting, long-term happiness.
How to Make the Most of a Miracle
He gave God all the credit for his healing. Twelve years later, why was he sick again?
He Learned to See His Wife Through God's Eyes
A personality test gave him new insights on both himself and his wife, but would it save their faltering marriage?
She Struggled to Share News of Her Cancer Diagnosis
Would opening up about her breast cancer on Facebook bring new prayer partners and other support?
How a Silver Coin Connected Two Alcoholic Anonymous Members
He found a medallion honoring 25 years of sobriety. But who did the chip belong to?
How a Horse Helped Her Overcome Fear and Self-Loathing
After a lifetime of struggling with anxiety and eating disorders, could an animal show her the way to self-acceptance?
Sidney Smith Offers Advice on Recovery
The recovery counselor offers advice for those who are struggling with addiction and loved ones and friends who wish to offer them support and encouragement.
Cliff Shiepe on Overcoming Life’s Obstacles
Author Cliff Shiepe shares the lessons he's learned from health challenges he’s experienced since sharing his story with Guideposts in 2012.
After 30 Years of Addiction, God Answered His Prayer for Sobriety
He had been a crack addict, a fugitive and an inmate, but one sincere prayer helped him turn his life around.
3 Benefits of Incorporating Exercise into Your Daily Routine
Keeping a consistent workout schedule can help you achieve more than just physical results.
3 Delicious Ways to Celebrate Fall with Honey
The sweet labors of our friends the bees can enrich and enliven our fall menus.
Keep the Faith with Ty'Ann Brown: Breaking Down the Serenity Prayer
Guideposts' VP of Ministries explores how the Serenity Prayer can positively impact your life, whether or not you are dealing with an addiction or are in a 12-step program.
The Benefits of Being Active
Lower your risk of high blood pressure, diabetes and other diseases with these quick stretching exercises.
Forgiving Her Alcoholic Father Helped Her Feel Whole
Her father was trying to make amends, but could she forgive him for his emotional abuse during her childhood?
Inspirational QUOTES
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Ambition is the path to success. Persistence is the vehicle you arrive in.
