Living Longer, Living Better
Living longer is both a goal and a reality for many people these days. But we all know that living better is just as important as living longer. Make longer living better living by staying connected to your community, being mindful of your physical and emotional health, and engaging your mind in positive, productive tasks each day.
5 Tips to Prevent Gardening Pains and Strains
Simple protective measures can help keep minor injuries from budding.
Burt Bacharach: A Musical Giant Turns 92
Over the course of a sixty-plus year career, composer Burt Bacharach has amassed an amazing string of popular hits, and he's still going strong.
Roberta Messner on the End of Her Chronic Pain
The longtime Guideposts contributor on how her late mother foretold that Roberta's physical suffering would end.
4 Creative Ways to Thrive While Social Distancing
Stay safe, healthy and feeling connected with these fun, clever tips.
Crafting at Home: 3 Easy Ways to Get Started
Even if you’re not the artsy type, it’s both fun and healthy to make and create.
Joan Lunden's Tips for Aging Gracefully
The journalist and author shares tips for remaining active and engaged in one's later years.
How to Cultivate Positive Habits That Last
Changing a pattern in your life means it has to work for you. Here are some tips to do just that.
Joan Lunden's Happiness Plan
The journalist and author shares six ways to stay positive, motivated and active later in life.
How Positive Thinking Can Improve Your Physical Health
Long-term studies are revealing the physical and psychological benefits of an optimistic outlook.
A Single Seahorse Changed this Diver’s Life
He finally had a spiritual awakening deep below the Pacific Ocean.
Thriving and Learning in Their Senior Years
These three seniors remind us that it’s never too late to learn something new.
How This Judge Followed Her Dream to Write
Debra H. Goldstein talks about her writing life, after years of presiding as a judge.
How to Celebrate National Women’s Heart Health Week
The national event raises awareness of the importance of cardiovascular health.
Murder, She Wrote: Could This Judge Juggle Two Careers?
She put aside her dreams of being a writer for a law career. But could she simultaneously pursue both occupations?
Inspirational QUOTES
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Be a yea-sayer.
