Having courage means facing your fears, making difficult choices, and staying true to yourself and your faith at all times.
Marilyn Turk
Stories of Hope

#MeToo: She Found Renewed Strength in Sharing Her Story of Sexual Harassment

After witnessing a client behaving inappropriately with her young colleague, she knew the time had come to share her story of a similarly harrowing experience.

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Jim Sherman with his friend, Nan

This Sight-Impaired Hero Entered a Fiery Apartment to Rescue His Neighbor

Out of work and visually impaired at age 54, Jim was starting to question his own worth. But his courage and faith guided him down a hero's path.

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President Abraham Lincoln
Emotional and Mental Health

Abraham Lincoln: A Courage Born of Depression

Abraham Lincoln knew great loss and deep sorrow throughout his life, and it may be that his lifelong melancholia gave him the strength to handle the crises of his years as president.

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overwhelmed woman with he head in her hand, Getty Images

How to Cope If You're Feeling Overwhelmed by #MeToo

Constantly reading stories about sexual violence may trigger painful memories for survivors. These tips can help you cope.

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Tarana Burke, Me Too Founder, Getty Images

Me Too: Movement Founder Tarana Burke Speaks Up to Help Others

The survivor who started the Me Too movement more than 10 years ago now has an international stage to advocate for other survivors of sexual violence.

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A senior citizen with a basketball in his hand.
Living Longer, Living Better

The New Science of Exercise and How It Keeps Us Young

Discover new studies on the surprising benefits of exercise. The best news? Even a small amount of exercise makes a difference.

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Denzel Washington, Roman J. Israel, ESQ.
Movies and TV

Denzel Washington Talks New Film 'Roman J. Israel, Esq.'

Guideposts Senior Digital Editor Brooke Obie speaks with Denzel Washington, co-star Carmen Ejogo and screenwriter-director Dan Gilroy about their inspiring new motion picture, Roman J. Israel, Esq.

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Small victories
Life Advice

Celebrating Small Victories

Each of us has our own unique battles, fears and mountains to climb. And when we are able to work up the courage and strength needed to face these challenges, celebration is called for. 

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Martha Beck Quote, Courage

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