Recipes
Get creative in the kitchen with delicious recipes that nourish and satisfy your whole family.
Breakfast
Apple Protein Pancakes
These delicious pancakes are packed with protein, the perfect way to start your day.
Dinner
Vegetable Gratin: Your New Favorite Comfort Food
Creamy and satisfying, it could be the best way to eat your veggies this winter.
Dessert
Hazelnut, Coffee and Orange Zest Chocolate Bark
This sweet treat is quick and easy to prepare, making it perfect for holiday parties and those occasions when friends and family drop by.
Dinner
The Healthy Cook: Salmon
Rebecca Katz compares different types of salmon and shows you how to prepare them!
Recipes
The Healthy Cook: Meet the Healthy Cook's Assistant
Rebecca Katz makes her Portuguese water dog Bella's favorite carrot, orange and fennel soup.
Dinner
The Healthy Cook: Defrosting and Thawing
Rebecca Katz explains the proper ways to dethaw foods.
Positive Living
3 Tips That Will Make Ginger Your Holiday Beverage Go-To
When the scent of ginger fills the air, we can’t help but breathe deeply and get cozy.
Positive Living
3 Make-Ahead Tips for a Positive Dinnertime
Investing just a little prep time can transform your meal into an nutritious and relaxing experience.