Anxiety

Bible prayers for peace
How to Pray

Turn to the Bible for Prayers About Peace

When it comes to soothing the unrest in ourselves and in our world, here are seven examples from Scripture that you can pray.

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Positive-Self-Talk
Positive Thinking

7 Ways to Boost Your Positive Self-Talk This Year

What is positive self-talk and how can it improve your mood, relationships and overall confidence in 2021?

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New Year's resolutions
Positive Living

How to Make a Resolution After an Uncertain Year

Let the instability of the year that was strengthen your dedication to what comes next.

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An artist's rendering of an angel with a red glove; Illustration by Victoria Borges
Angels

This Heaven-Sent Red Glove Reassured Her That She Was Not Alone

Her anxiety about multiple situations threatened to overwhelm her. Then she prayed and asked God for a sign.

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Post-Holiday-Blues
Emotional and Mental Health

An Expert Tells Us How to Beat the Post-Holiday Blues During a Pandemic

Feeling anxious, lonely, or depressed is normal during and after the holidays. Here are some things that might help. 

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Gracie and Edward in the woods
Alzheimer's and Dementia

Remembering God While Fearing Alzheimer's

At work on a book about his family’s history with the disease, an apprehensive author’s faith kicks in.

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Prayers for when you're impatient
How to Pray

3 One-Word Prayers When You’re Feeling Impatient

Instead of being frustrated about a delay or interruption, invite God to fill the time.

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Reassuring a family member
Positive Living

Managing ‘What If I Get Covid?’ Anxiety

How families can keep worry in its place during the pandemic

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Peggy Frezon with her husband Mike, and her therapy dog Ernest. Photo by Roy Gumpel
Service Animals

A Golden Retriever Helped Her Handle Her Panic Attack

She’d trained Ernest as a therapy dog, but now she needed his help with her anxiety.

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3 tips for self-massage
Living Longer, Living Better

3 Easy Self-Massage Techniques to Calm Your Body and Mind

Three simple movements to ground and refresh you in moments of stress.

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