Anxiety
Do You Embrace All Your Emotions?
“Emodiversity” celebrates the idea that a full life contains a wide range of thoughts and feelings.
6 Tips for Caring for a Mistrustful Parent
How to keep paranoid loved ones with Alzheimer's and dementia safe.
How to Pray for Others When You’re Scared
As a mom worries about her son’s possible exposure to Coronavirus, she realizes whom she must pray for.
Should You Pray for the People in Your Dreams?
Five ways to pray for those who pop up in your dreams.
How to Always Be Ready for Whatever Life Brings
In the Bible, Abraham uttered three perfect words of prayer in answer to God’s call.
3 Easy Ways to Get Overthinking Under Control
Try these techniques for slowing your ruminating mind.
4 One-Word Prayers for Finding Calm
These simple prayers will help you trade anxiety for peace.
3 Healthy Ways to Vent Your Stress
Denying your challenging emotions won’t help you move forward. Venting in healthy ways will.
6 Easy Ways to Conquer Holiday Stress
The most wonderful time of the year can also be the most stressful. Here’s how to overcome that.
A Positive Life Lesson from Mister Rogers
Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.