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When it feels as if everything is falling apart, it’s time to reach out to others. Here’s why.
Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”
Desperation can be the soil and seed that bears the fruit of answered prayer.
New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.
Put the brakes on your frantic thoughts, notice what’s around you—and pray.
Exhausted? Upset? Frustrated? Offended? Confused? There’s a prayer for that.
Redefining your stress level may help you let go of negative patterns.
Whether we are stressed, worried or overwhelmed, God asks us to love Him in the moment.
Help for finding inner calm when the chaos of life swirls around you.
When your life is out of control, these words can express all your helplessness and your hope.
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