Happiness

Colors that boost your mood
Positive Living

How to Boost Your Mood with Color

As the pandemic wears on, make your home a more comforting nest this winter with these simple strategies.

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What makes you happy?
Emotional and Mental Health

What Is Happiness to You?

Research suggests that true happiness is not about just one thing.

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Get real and be happy
Life Advice

How Being a Realist Can Make You Happy

Researchers have found that realism is the approach that brings the most lasting, long-term happiness.

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Spreading happiness
Positive Living

Have You Given Away Any Happiness Today?

Let one artist’s pandemic project inspire you to be generous with your positivity.

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Woman smiling behind mask
Positive Living

5 Ways to Maintain Your Smile in a Masked World

Psychologists offer tips that will help you keep socially and emotionally connected as well as coronavirus-protected.

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Rick Hamlin with his mom and siblings
Inspiring Stories

3 Signs of Comfort in the Midst of Grief

A reminder that not everything is chaos these days. Hope and God’s love still present themselves.

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A golf cart at sunset
Marriage

Their Golf Cart Getaways Make for a Happy Marriage

Sneaking away to spend a few minutes alone together works wonders for their relationship.

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Billy Bass/ Illustration by Chris Buselli
God's Grace

How a Singing Fish Gave Her Comfort

The Billy Bass gag gift taught her to expect the unexpected and that God was always with her.

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An older man getting ready for a morning bike ride in the woods.
Exercise

6 Ways to Enjoy Getting Fit at Any Age

Form a routine, don’t restrict food and other tips to get happy and healthy.

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