Everyone—everyone—is having a hard time during the pandemic. Let’s take that as permission to focus on what nurtures our emotional well-being.
Whether you have enough or are facing financial hardship, new research offers insights about protecting your overall happiness.
Take a break from your screen and look out your window to enjoy the beauty of God’s world.
Research shows a link between feelings of loneliness and physical cold. Here’s why, as well as four ways to bring more warmth—physically and emotionally—into your life.
Prayer tips, personal stories and inspirational messages were popular amongst our readers throughout the year.
It’s easier to navigate the season when you lower expectations and understand your own needs.
You’re not stuck in a half-empty glass if you recognize and work with your most challenging impulses.
As the pandemic wears on, make your home a more comforting nest this winter with these simple strategies.
Research suggests that true happiness is not about just one thing.
Researchers have found that realism is the approach that brings the most lasting, long-term happiness.
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