Happiness

Interview with the Author: Gretchen Rubin, Sing in the Morning
Books

Interview with the Author: Gretchen Rubin, Sing in the Morning

Author Gretchen Rubin reveals one of the vows she made for "The Happiness Project."

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Take a deep breath
Positive Living

The Powerful Gift of a Deep Breath

Turning the calendar to December can feel like stepping into a maelstrom. Deep breathing is a simple way to stay grounded during this busy season.

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The bread of life
Stories of Faith

Unexpectedly Finding the Bread of Life

A Sunday afternoon full of good art, good food and revelations of Jesus.

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Decorating for Christmas
Positive Living

Why It’s Not Too Early to Decorate for Christmas

There are surprising benefits for those who trim the tree early in the season.

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Gift giving
Positive Living

5 Tips on Picking the Perfect Gift

How to make a loved one feel extra special this holiday season.

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5 Easy Ways to Make Gratitude a Habit
Positive Living

5 Easy Ways to Make Gratitude a Habit

Positive steps to help you feel more cheerful and grateful all year long.

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Woman walking through the an autumnal park
Living Longer, Living Better

5 Ways to Get Outside and Enjoy Fall

We can all appreciate the beauty of nature, but did you know being an outdoors person could improve your life?

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A mother and daughter take in a fall scene
Positive Living

32 Simple Ways to Savor the Autumn Season

Tips for making the most of one of the most magical times of the year.

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Friendship
Living Longer, Living Better

3 Ingredients of a Positive Friendship

Cultivating just a few positive relationships can be a source of joy, support and satisfaction throughout your life.

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