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Between hurricanes and earthquakes, the opportunities to be generous with time and money have been plentiful lately. New research offers a surprising reason to give.
Anyone can get stuck in a bad mood—but you don't have to stay there! Use these tips to get back on track.
Everyone loves to laugh. Here's why it's good for you.
How do we cultivate a "merry heart" and develop the happiness habit?
It’s time you stop thinking that you don’t deserve to be truly happy.
There is new data that nostalgia is good for you. What makes you nostalgic? Is it a song or a type of music, a period of time, a place, a style of clothing or furniture?
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