Happiness

Inspiring Stories

Does Nostalgia Make You Happy?

There is new data that nostalgia is good for you. What makes you nostalgic? Is it a song or a type of music, a period of time, a place, a style of clothing or furniture?

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Positive Thinking

Positive Playlist: If You're Happy and You Know It...

When you hear a song you can clap along to, don’t you immediately get happy?

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Positive Thinking

Positive Playlist: Mother's Day Edition

Five songs that make me feel happy and positive because they remind me of my mom.

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Positive Living

Spring’s Personal Growth Lesson

Getting through a long, harsh winter (and the hardships of life) can bring positive change.

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Health and Wellness

Take a Wellness Day

Executive editor Amy Wong talks about how taking some time to yourself can help you recharge.

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Better Living

Another Way of Lightening Up

Emptiness, while by definition a negative, is not always bad.

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Positive Living

A Tool to Boost Your Happiness and Self-Knowledge

A personal shield is a very simple, graphic illustration of four areas of self-knowledge: what you do well, what you like to do, what makes you happy and what makes you feel safe.

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Friends

Make New Friends, Keep the Old—Especially in Church

What's the secret ingredient in religion that makes people happier?

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God's Grace

Happy Chanukah!

Tonight, the Jewish people celebrate Chanukah, a Mysterious Ways story for the ages.

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