Happiness

Giving
Emotional and Mental Health

How Being Generous Helps Your Brain

Between hurricanes and earthquakes, the opportunities to be generous with time and money have been plentiful lately. New research offers a surprising reason to give.

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smiling woman stands by the window against a brick wall
Living Longer, Living Better

7 Ways to Shake a Bad Mood Instantly

Anyone can get stuck in a bad mood—but you don't have to stay there! Use these tips to get back on track.

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Three women enjoying a good laugh together
Life Advice

5 Scientifically Proven Benefits of Laughter

Everyone loves to laugh. Here's why it's good for you.

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Outreach Ministries blogger Katie Allen Berlandi
Positive Thinking

Setting a Course for Happiness

How do we cultivate a "merry heart" and develop the happiness habit?

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Blogger Michelle Adams and her daughter, Ally.
Stories of Hope

Don't Settle!

It’s time you stop thinking that you don’t deserve to be truly happy.

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Inspiring Stories

Does Nostalgia Make You Happy?

There is new data that nostalgia is good for you. What makes you nostalgic? Is it a song or a type of music, a period of time, a place, a style of clothing or furniture?

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