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Worried about tempting holiday treats? Here are some suggestions to help you through the tastiest time of year.
Sometimes during the holiday season, people feel obliged to be jolly, when what they really feel is loneliness, loss, sorrow and suffering.
It’s never seemed to be a very inspiring name for a day that is the unofficial beginning of the Christmas season.
Check out these sources for sound advice and tips on smart eating over the holidays.
How to get back into exercising after the holidays.
The Guideposts editor-in-chief wishes a Merry Christmas to our readers.
Take part in thoughtful eating for the holidays to help the environment.
Why she changed the Christmas lights tradition with environmentally friendly alternatives.
The Guideposts editor-in-chief shares a reminder of why we celebrate Christmas.
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