Positive Thinking

A road with sunshine at the end.
Coping With Grief

Mourning and Moving On: Growing through Grief 

A pastor reflects on civil rights, loss and the Biblical case for coping with it all.

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Ending the day on a positive note
Positive Living

3 Ways to End Each Day on a Positive Note

No matter what your day includes, try these routines to bid it farewell with peace and optimism.

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A grandmother receives a kiss from her granddaughter.
Grandchildren

5 Positive Character Traits To Instill in Your Grandchildren

Making biscuits with her three-year-old granddaughter helped her to teach patience, perseverance, perspective and more.

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Random acts of kindness
Positive Living

10 Random Acts of Kindness You Can Do Today

There’s no such thing as a small act of gratitude or appreciation, especially in tough times.

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Summer staycation ideas
Emotional and Mental Health

4 Ways to Have a Great Staycation!

It’s a different kind of summer. Try these tips to relax and renew without journeying far from home.

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Calling a friend
Positive Living

How Can the Pandemic Make You a Better Friend?

As we figure new ways to go about our day, here are four ideas for deepening and enriching friendships.

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An older man getting ready for a morning bike ride in the woods.
Exercise

6 Ways to Enjoy Getting Fit at Any Age

Form a routine, don’t restrict food and other tips to get happy and healthy.

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How to pray through big changes in life
How to Pray

How to Pray Through Life’s Big Changes

Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more

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Learning about strength from ocean waves
Positive Thinking

What the Ocean Can Teach Us About Strength

Life is full of waves, but you have choices when it comes to how you handle them.

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Summer reading list
Positive Living

How to Make a Positive Summer Reading List

Taking time to read is one of the great pleasures of the season. Here’s how to make it extra meaningful this year.

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