Stress

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Advice for Caregivers

Have You Become the Family Caregiver?

Acknowledging your role can help you begin to relieve some stress and strain.

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Bible prayers for peace
How to Pray

Turn to the Bible for Prayers About Peace

When it comes to soothing the unrest in ourselves and in our world, here are seven examples from Scripture that you can pray.

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Caregiver Stress

Restoring Peace and Happiness to Your Holidays Despite Covid Challenges

It’s easier to navigate the season when you lower expectations and understand your own needs.

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Caregiver Stress

How to Care for Yourself While You Care for Your Loved Ones

It’s anything but selfish to take respite as a caregiver, especially during Covid-19.

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Aging Parents

7 Tips to Improve Your Loved One’s Sleep Routine, as Well as Your Own

The stresses and disruptions of Covid-19 have made good sleep habits more important than ever.

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Devotions for Women

When You Can’t Sleep

In anxious moments, when you can’t find peace of mind or rest in body, you can turn to Jesus.

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3 tips for self-massage
Living Longer, Living Better

3 Easy Self-Massage Techniques to Calm Your Body and Mind

Three simple movements to ground and refresh you in moments of stress.

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Caregiver Stress

5 Tips to Adjust Your Expectations as a Caregiver

You can make life easier by accepting a more realistic version of your role.

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Advice for Caregivers

Battling Caregiver Sleep Deprivation: What Can You Do?

When your loved one has dementia, it can make nighttime rocky, but there are ways to improve both your sleep routines.

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Making a decision
How to Pray

9 Bible Prayers to Help Make the Best Decision

Are you faced with making more decisions now than ever? Here is scriptural guidance for wisdom.

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