Stress

Prayers for a new school year
How to Pray

Prayers for a New Kind of School Year

With all the challenges and complications of opening schools, here are words of comfort and encouragement.

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Dr. Ken Redcross
Healing

8 Tips to Make Aging a More Positive Experience

Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.

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Prayers to fight worry
How to Pray

6 Comforting Bible Prayers to Combat Worry

If you’re bogged down in concerns, let these verses lift your spirits.

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How to pray through big changes in life
How to Pray

How to Pray Through Life’s Big Changes

Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more

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Learning about strength from ocean waves
Positive Thinking

What the Ocean Can Teach Us About Strength

Life is full of waves, but you have choices when it comes to how you handle them.

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4 prayers for money worries
How to Pray

4 Prayers for Money Worries

The faith of the Zarephath widow inspires words of hope during economic uncertainty.

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Feeling empowered
Life Advice

4 Easy Ways to Feel More Empowered

Keep helplessness at bay and find true confidence with these simple tips.

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A woman sleeping.
Healing

9 Ways to Improve Your Sleep Habits

Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.

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Young man relaxing outdoors
Life Advice

8 Tools to Help You Combat Anxiety

Healthy ways to cope with stress and heightened emotions.

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A woman reading outside with her dog.
Advice for Caregivers

Are You Caring for Yourself as a Family Caregiver?

Ignoring your own health is a common and serious hazard of caregiving, but you can take steps today to protect your well-being.

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