Stress

smiling woman stands by the window against a brick wall
Living Longer, Living Better

7 Ways to Shake a Bad Mood Instantly

Anyone can get stuck in a bad mood—but you don't have to stay there! Use these tips to get back on track.

Continue Reading
When things come to an end.
Managing Life Changes

A Time for Necessary Endings

When it’s hard to bring a chapter to a close

Continue Reading
Are you ready for the next storm?
Managing Life Changes

Are You Ready for the Next Storm?

Just like the weather, life is going to send you storms. Here's how you can be spiritually prepared.

Continue Reading
6 Kinds of Stress and How to Cope
Emotional and Mental Health

6 Kinds of Stress and How to Cope

Can stress make you stronger? When you have solid coping mechanisms in place, the answer is yes.

Continue Reading
Dealing with change
Positive Living

How to Deal with Change

Remember there is one constant when all about you is in flux.

Continue Reading
Comforting a loved one in the hospital
Coping With Illness

The Possible in an Impossible Situation

We often can’t control an outcome, but we can still play an important role.

Continue Reading
Invite God to your pity party
Life Advice

Inviting God to Your Pity Party

4 Bible verses to bring you comfort when things go terribly wrong

Continue Reading
An older couple walking through a lush, green, scenic park.
Living Longer, Living Better

4 Habits for a Healthy Future

It’s never too late to pave the way for healthy years ahead.

Continue Reading
How to support a military spouse
Military Outreach Stories

Challenges of a Military Spouse

Whether their loved one is on active duty, in the reserves or deployed, the spouse at home needs special consideration, too.

Continue Reading
Faith helps you weather bad times.
Power of Prayer

When God Walks with Us Through the Dark Valleys of Life

Discovering how faith can be renewed and strengthened through adversity

Continue Reading