Stress
How to Be Present for the Long Haul
As the pandemic continues to challenge us, here are three ways to build and sustain your emotional endurance.
3 Simple Ways to Ground Your Body and Calm Your Mind
Try these techniques to give yourself the gift of the present moment.
Prayers for a New Kind of School Year
With all the challenges and complications of opening schools, here are words of comfort and encouragement.
8 Tips to Make Aging a More Positive Experience
Dr. Ken Redcross shares how to embrace the aging process and look forward to the years ahead.
6 Comforting Bible Prayers to Combat Worry
If you’re bogged down in concerns, let these verses lift your spirits.
How to Pray Through Life’s Big Changes
Three tips for handling a new job, a layoff, a new child, an empty nest, a difficult illness and more
What the Ocean Can Teach Us About Strength
Life is full of waves, but you have choices when it comes to how you handle them.
4 Prayers for Money Worries
The faith of the Zarephath widow inspires words of hope during economic uncertainty.
4 Easy Ways to Feel More Empowered
Keep helplessness at bay and find true confidence with these simple tips.
9 Ways to Improve Your Sleep Habits
Losing sleep can have adverse health effects, so it’s important to create a restful bedtime routine.