Here's how to easily cross out some of the stress in your life.
If your life has turned into a merry-go-round that won't stop, here’s how to hop off for a while.
Dr. Norman Vincent Peale offers prayers for every anxious situation we may face.
Alzheimer’s is a condition that is trying for both the patient and the caregiver. Here's a checklist that can help family caregivers take care of themselves, even as they care for their loved ones.
Research says caregiving takes a toll on work and family life. Here are some tips to help you navigate what can be a difficult and stressful time.
Feeling stressed? Discover these quick, easy, and effective ways to quiet your mind and relax.
Doug Gamble, whose story about coming to terms with how stress was negatively impacting his life appears in the March 2016 issue of Guideposts, shares four strategies for managing—and even preventing—stress in your life.
Get More Advice and Inspiration from Guideposts Books
The holidays often bring equal parts joy and stress. You know how to handle the joy; here are some tips for dealing with the stress.
Edie Melson offers 5 tips to prepare for the inevitable storms of life.
I need to push myself, kindly and gracefully, to hone my practice of quietness and mindfulness.
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