Stress

A woman on a tropical vacation sailing on a  river in a kayak.
Living Longer, Living Better

How to Turn Any Vacation into a Pilgrimage

You can have a divine experience anywhere you travel by following these eight steps.

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A teenage girl praying with the Bible open.
Power of Prayer

7 Easy Prayers for When You’re Feeling Overwhelmed

Are you swamped, stressed and strung out? Remember, He’s only a prayer away. 

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Prayer group
Power of Prayer

4 Simple Reasons to Ask Others to Pray for You

When it feels as if everything is falling apart, it’s time to reach out to others. Here’s why.

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Blue water effect
Life Advice

Why Water Is So Calming

Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”

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Desperate prayers
Answered Prayers

How God Answers Desperate Prayers

Desperation can be the soil and seed that bears the fruit of answered prayer.

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Relaxing outside
Life Advice

Why Getting Outside Is a Natural Stress Reliever

New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.

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Daily Devotions

The Mundane

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Declutter your mind with prayer
How to Pray

Declutter Your Mind with Prayer

Put the brakes on your frantic thoughts, notice what’s around you—and pray.

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A prayer for every feeling
How to Pray

A Calming Prayer for Every Feeling

Exhausted? Upset? Frustrated? Offended? Confused? There’s a prayer for that.

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Describe your stress
Emotional and Mental Health

What Are You Getting Out of Your Stress?

Redefining your stress level may help you let go of negative patterns.

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