An attitude of heightened awareness and focused attention can have great benefits.
These simple yoga poses will help keep you flexible, centered and strong as you shelter at home.
An invitation from Guideposts Editor Edward Grinnan to spiritually connect
Use these techniques to keep your days fresh and energized.
Even when you’re worn out and used up, there are ways to approach God in prayer.
A variety of programs can help make it possible to bring a qualified caregiver into your home.
Trying times are an invitation to open our heart to prayer.
The headlines don’t have to be positive for you to feel peaceful and optimistic.
When feeling angry at your spouse, ask God to remind you of the bigger picture.
Detaching from others can take a serious emotional toll on caregivers, so it's key to stay connected.
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