Stress

How to slow down during the holiday season
Life Advice

3 Ways to Slow Down During the Holidays

Slowing down during December’s excitement? No, it’s not impossible—it’s a gift you can give yourself.

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Finding the power to survive a crisis
Positive Living

How to Bounce Back from a Setback

Resilience can be yours if you remember what brought you to this moment.

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A good time to turn to God
Power of Prayer

A Good Time to Turn to God

When the train is delayed, the kids are acting out, the printer runs out of ink—all are wonderful chances to talk to God.

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One-word Christmas prayers
How to Pray

4 One-Word Prayers for Advent

Quiet moments of prayer do not have to be pushed aside in all the chaos leading up to Christmas.

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Busy woman
Life Advice

Can't Do It All? It Doesn't Matter

Earthly ideas of perfection have nothing to do with completion in the eyes of God.

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Do you tend toward positive or negative thinking?
Positive Living

Do You Focus on the Positive or the Negative?

Understanding why some brains tend toward negativity could be a breakthrough in the treatment of depression and anxiety.

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Navigating change
Positive Living

How to Navigate Change More Positively

Understanding the distinction between “change” and “transition” can help you handle shifts in life with grace.

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Crisis or inconvenience
Life Advice

The Difference Between Crisis and Inconvenience

Why are small problems a blessing? They're not really big problems!

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Adjusting to a new normal
Positive Living

3 Ways to Adjust to a ‘New Normal’

Start by remembering that whatever may have changed, you are still you.

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