Stress

delegating
Life Advice

3 Healthy Ways to Delegate for Less Stress

Handing off tasks can help you release the stress of an overburdened daily schedule.

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How to pray during a life change
How to Pray

Praying During Times of Painful Change

Some thoughts on how to pray when your life is upended.

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Faith during hard times
Managing Life Changes

Does Faith Protect You from Hardship?

In a word, “no.” But here's how it can help us discover new directions and purpose during stressful times.

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Stuck in an elevator
Power of Prayer

The Important Role That Fear Plays in Faith

Scary situations offer a chance to build on your trust in God.

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A woman on a tropical vacation sailing on a  river in a kayak.
Living Longer, Living Better

How to Turn Any Vacation into a Pilgrimage

You can have a divine experience anywhere you travel by following these eight steps.

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A teenage girl praying with the Bible open.
Power of Prayer

7 Easy Prayers for When You’re Feeling Overwhelmed

Are you swamped, stressed and strung out? Remember, He’s only a prayer away. 

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Prayer group
Power of Prayer

4 Simple Reasons to Ask Others to Pray for You

When it feels as if everything is falling apart, it’s time to reach out to others. Here’s why.

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Blue water effect
Life Advice

Why Water Is So Calming

Water is such a universally soothing phenomenon that scientists call its peaceful effects “Blue Mind.”

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Desperate prayers
Answered Prayers

How God Answers Desperate Prayers

Desperation can be the soil and seed that bears the fruit of answered prayer.

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Relaxing outside
Life Advice

Why Getting Outside Is a Natural Stress Reliever

New research shows that just 20 minutes outdoors goes a long way toward lowering a damaging stress hormone.

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