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In dark times, we can rekindle our relationship with God—if we choose to.
We can’t always turn off our big feelings, but we can develop techniques to prevent them from running our life.
How can we learn to truly put our trust in God?
From reading a book to spending time with a pet, simple steps can help ease the stress of caring for a loved one.
Research suggests that finding something funny in a negative situation helps fight sadness.
Having a good coping strategy is key for a caregiver’s emotional health.
Take care of yourself now to have a brighter future ahead
Continue doing the loving work you do with these caregiving tips.
Positive words can ring hollow if they deny the full range of our emotional lives.
Living positively means accepting that life sometimes asks us to regain our balance before we can move forward.
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