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Accepting all our feelings—both “good” and “bad”—is this icon’s most lasting gift to us all.
During the busy holiday season, finding the joy of alone-time is a gift you can give yourself.
No one wants adversity. But there are plenty of positive insights to be gained from it.
Where Trappist monk Thomas Merton had an unexpected revelation.
Here’s how to pick books that enrich, comfort and renew your perspective on life.
A set of beliefs, practices, rituals and traditions can meet us where we are during a time of terrible loss.
Start by distinguishing between healthy self-improvement goals and toxically high standards.
Before you jump to a conclusion about another person, try this first.
Whether it is celebrities or deceased loved ones showing up in your dreams, Dr. Charity Virkler Kayembe explains what these messages may mean.
Relationships only become more important as we age.
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