Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
Edward Grinnan
Alzheimer's and Dementia

Taking a Closer Look at Memory Loss

Worries about a family history of Alzheimer’s leads to an MRI and more prayers.

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"Ha" breathing
Living Longer, Living Better

A Simple Breathing Exercise to Energize Your Day

“Ha breath” powers up your body and mind by reminding you to breathe out loud.

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A senior woman; Photo by Dobrila Vignjevic, iStock/Getty Images Plus
Aging Parents

5 Signs Your Senior Loved One Feels Isolated and Lonely

Trouble sleeping, withdrawal and changes in appearance are just a few of the things caregivers should watch out for.

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A couple plans financially; Getty Images
Advice for Caregivers

7 Ways to Support a Loved One in Financial Trouble

A family caregiving expert shares why it's important and how to help your loved one manage their finances. 

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A woman in her golden years laughing outside; Getty Images
Advice for Caregivers

How to Add Humor to Your Caregiving Routine

When dementia caused her mom to disconnect from her, Dani Klein Modisett did what came naturally: She hired a comedian.

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A man doing an indoor yoga class; Getty Images
Resource Center

Healthy Aging: Boost Your Nutritional and Physical Fitness

Even small exercise and diet changes can significantly impact older adults.

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A woman cutting vegeatbles in her kitchen; Getty Images
Resource Center

Clearing Hurdles to a Nutritious Diet

These 6 tips will help older adults meet their nutritional needs.

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A woman taking a scenic stroll outdoors; Getty Images
Advice for Caregivers

10 Ways to Develop Patience as a Caregiver

Breathe, step away and refocus—you won’t regret it.

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Senior brushing his teeth; Getty Images
Aging Parents

Dental Care and Older Adults

With vigilance and gentle guidance, you can help your loved one maintain healthy teeth and gums.

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An adult son with his aging parent; Getty Images
Advice for Caregivers

3 Common Guilt “Triggers” That Caregivers Face

When you understand and acknowledge this crippling emotion, you can begin to move on from it.

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