Aging

Aging is part of life, but it doesn't have to be discouraging. Embrace aging as a reflection of all the wisdom you've accumulated over the years, and look ahead with excitement and joy.
Shopping using a grocery app on a smartphone.
Advice for Caregivers

How to Make Sure Your Loved One Has Essentials During the Pandemic

Covid-19 restrictions have made shopping a challenge, but there are ways to do it safely and efficiently.

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A woman gardening flowers outside.
Exercise

5 Tips to Prevent Gardening Pains and Strains

Simple protective measures can help keep minor injuries from budding.

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A woman doing Tai chi outdoors.
Healing

4 Ways to Prevent Falls

Slips and trips can lead to injury, but there are simple ways to reduce your risk.

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An older gentleman talking to someone over the phone.
Advice for Caregivers

Listening to Stories as a Way to Connect with Your Dad on Father’s Day

By stepping into your loved one’s world—even if it’s not your reality—you may both find a greater sense of peace.

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An older gentleman greeting someone on his laptop.
Aging Parents

5 Suggestions for a Successful Father’s Day Celebration

Slowing down and embracing the moment can help make for a joyous occasion.

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An unknown caller on a smartphone.
Advice for Caregivers

How to Protect Yourself and Your Loved One from Covid-19 Scams

Knowing what to look for is your first line of defense against fraudsters who prey on the vulnerable.

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Joyce Gardner and a Humboldt penguin.
Pets

These Penguins Comfort Residents in a Senior Care Home

The wish of one resident in the English home became a reality enjoyed by all.

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Woman exercises with weights
Exercise

How Seniors Can Kickstart Their At-Home Exercise Routine  

A fitness expert gives tips for how older adults can exercise during the Covid-19 lockdown.

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An elderly woman uses her laptip to video chat relatives.
Aging Parents

5 Tips for a Relaxing Mother’s Day When Your Mom Has Dementia

Small gatherings with minimal stress are key to a successful celebration—whether you’re together or apart.

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A woman and her aging mother in a loving embrace.
Aging Parents

5 Ideas to Celebrate Mother’s Day When You Miss Your Mom

Whether you’re separated physically, or by mental and emotional changes to your mom’s condition, this is a chance to connect.

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