One key to better living is to look for wisdom in many places. Heeding wise words of life advice can help improve your health, increase your sense of wellness, and bring joy into each day. Good life advice can also fill you up in the literal sense, when it includes recipes for foods that nurture the body and spirit.
Show up for yourself right where you are with the simple “5, 4, 3, 2, 1 technique.”
It’s called “tragic optimism,” and is a meaningful, positive response to real suffering in life.Continue reading
Whether you or someone you know is struggling with addiction, this collection of 60 devotionals offers a message of hope and inspiration.Continue reading
She healed from the sadness of her father’s alcoholism by befriending a clergyman years later.Continue reading
How your outpouring of care and support helps us make the world a better place through hope, faith and prayer.
The author of the Guideposts blog, A Positive Path, shares a breathing technique that will help you be more alert and energetic.Continue reading
Building Community, a nationwide program—created by a Connecticut police chaplain—brings neighborhoods together through police-led projects and events.Continue reading